Monday 18 October 10am to 12pm at the Linskill Centre
During this free in-person Sector Connector session Phil Waugh will explore how we can help staff and volunteers with their wellbeing using ‘smugness-free’ and ‘jargon-free’ mindfulness techniques. In promoting wellness, we will look at using positive psychology and mixing ‘hippy’ with science – remembering that it is important to keep what works and bin what doesn’t. No prior mindfulness experience is needed and scepticism is welcomed. Book here