Starts Tuesday 31 January, 10.30am to 12.30pm 
Body Benefits is a free 10-week healthy weight programme for adults with a learning disability in North Tyneside. These two-hour sessions will help participants learn about healthy eating and meal ideas, get support to become more active and feel good about themselves! If you, or somebody you know, is interested contact LD:NorthEast on 0191 262 2261 or ldne.health@nhs.net. Read more here