Encompass focuses on adult learning, volunteering, health and wellbeing for people aged 18 plus. Musical Soup (making music together): Wednesdays 6.30pm, starts 22 January £3 Guitar Classes (beginners welcome): Wednesdays 5.30pm, starts 22 January £3 Gardening: Wednesday 29 January, 5.30pm to 7.30pm £3 Lights and Brights (cycling in the dark): Tuesday 4 February, 5.30pm to 7pm…
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Thursdays 9.30am to 11.30am at the Tim Lamb Centre, Rising Sun Country Park If you are a parent or carer of children with disabilities or additional needs, these weekly coffee mornings (term time only) are a great opportunity to meet other families and carers, share your experiences and support each other. Contact info@pathways4all.co.uk or call 0191 266…
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Fridays 10am to 12pm at Meadow Well Connected If you struggle with alcohol or drugs and don’t know where to turn for support, there is a free recovery cafe from 10am to 11am for you to go and chat to other people in recovery. This is followed by a workshop from 11am to 12pm, which will…
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The ‘Help Yourself’ leaflet has been designed by young people for young people. It includes a range of support suggestions for young people regarding their mental health and wellbeing. Young people from Phoenix Detached Youth Project and North Tyneside Council’s Participation Team worked in partnership on the project. Launchpad North Tyneside supported them with this…
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NIWE Eating Distress Service Health & Wellbeing Workshops 2020 Our workshops are designed to help strengthen capabilities, resources and coping skills to contribute to your health and wellbeing on a long-term basis.
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Volunteer Plus is VODA’s database of volunteering opportunities in and around North Tyneside. Volunteer Plus allows people to search for opportunities based on a range of factors – location, interests, activities and availability. It also allows you to find out more about roles and register your interest for more information. Search Volunteer Plus here –…
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Dear Colleague This is an incredibly difficult email to write but I hope you’ll understand why I am sending it to you. As you may know we have been offering direct peer-led support to women who self-harm for over 30 years. Every year we support over 2000 women and girls at high risk of self-harm…
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Hi, Please find details of Football for Health sessions. Weather permitting the outdoor pitches at the Parks are used. In poor weather there are indoor facilities. People can attend on the day and enrol or contact Ali Donkin, North Tyneside Recovery College Worker, beforehand if they would like to be accompanied at their first session…
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The current rate of Statutory Sick Pay is far too low. We’re calling for it to be raised to the minimum wage. This would be based on the number of hours someone usually works. This is a basic level of income that would reduce the risk of people being put into poverty by simply being unwell….
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The new Every Mind Matters campaign from Public Health England encourages adults to be more aware of their mental health and helps them to discover simple steps to look after their mental health and wellbeing. It also has a free NHS-approved online tool on the Every Mind Matters website, which…
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