Adults from Tyne and Wear are welcome to join the two free outdoor wellbeing offers from WinG Outdoor Activities.

1.  Free Introductory cycle rides.  – Locations throughout Tyne and Wear see the website calendar for more dates and locations. Includes free use of bicycles, helmets, cycling equipment & tools (you can also bring your own bike and receive free basic bike servicing). All rides are introductory and typically between 6 – 13 miles.

2.  Free Woodland Therapy sessions – Every Friday until March, escape to WinG’s private woodland where people can relax and cook their food over an open fire, learn to use woodland tools and crafts, build shelters and do environmental maintenance.  Free minibus transport for up to 8 people. 9:30am – 4 pm (inclusive of travel time).

To book or find out more: info@wingoutdooractivities.org or 07506 176888. You can see videos of WinG’s outdoor activities on YouTube.