Safe Space at MEA House, Newcastle

Tuesdays, 1pm – 3pm

Our Newcastle Safe Space is a free wellbeing group for adults experiencing mental health and emotional difficulties.

A warm and welcoming supportive peer group where people support each other to make positive steps. Attending the group can help to reduce isolation by building up confidence, promoting independence and sharing experiences.

 

Safe Space in North Tyneside

Tuesdays, 1pm – 3pm at North Shields Library

Safe Space is a service for adults experiencing issues with their mental health emotional well-being.

It aims to help reduce social isolation and improve your sense of well-being.

Drop-in as and when you feel the need, it can be once in a while for support, advice or information, or you can come more regularly.

For more information call Lisa MacDonald at Mind on 0191 477 4545,
mobile 0789 1685525 or email lisa.macdonald@tynesidemind.org.uk or visit their website by clicking here.