Tag Archives: cognitive behavioural therapy

01 Feb

No facial expressions, no empathy, no nothing

My name is Amy, and I’m a Community Activist with Mind. Since the start of the pandemic, the NHS has been giving a lot more of its support by telephone or online, rather than face-to-face. This was put in place to help stop the spread of coronavirus. While some people have really benefited from these…

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07 Aug

The psychology of loneliness – new report

The Campaign to End Loneliness’ new report is the first of its kind to look at how psychological approaches can help tackle loneliness. Due to lockdown, more people than ever before are reporting feelings of loneliness. Mindfulness, cognitive behavioural therapy (CBT) and positive psychology are all approaches that can help people who are feeling lonely….

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