25 Jun

Report into financial inequality and mental health in light of COVID-19

A briefing from the ‘Coronavirus: Mental Health in the Pandemic’ Study has been published by the Mental Health Foundation. It states that those who face the greatest disadvantages in society also face the greatest risk to their mental health, with the distribution of infections and deaths during the pandemic, the lockdown and associated measures, and the…

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25 Jun

Free resources from Time to Change

Time to Change

1 in 8 young people will experience a mental health problem; that’s roughly 3 students in every classroom. It’s time to change how we talk about mental health.  Last month we launched our Action Plans – a range of free resources about mental health for five different areas of the school community. Hundreds of schools and…

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23 Jun

Time to Change Employers Newsletter – June 2020

Time to Change

Working From Home Wellness Action Plan The Wellness Action Plan (WAP) is a useful tool to help us identify what keeps us well and what impacts our mental health.  This revised WAP is designed to support you when you’re working from home during the COVID-19 outbreak. As we all adapt to new ways of working…

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23 Jun

Looking after your mental health as we come out of lockdown

For many of us, the gradual easing of lockdown brings longed-for opportunities (even if at a social distance) – to see friends, play sports, resume contact with family in ‘real space’ or get back to work that we value.   But for many of us, even the happy, much anticipated changes can be difficult for our…

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19 Jun

Holding Hearts COVID-19 Bereavement Support Service

This new project from Holding Hearts CIC focuses on supporting parents and carers to support children with their grief during lockdown at home. This National Lottery funded service also offers the potential for 1:1 therapy or group therapy for the child if this is needed and when safe to do so. Read more here.

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12 Jun

Domestic abuse advice and information

Friends and family members are being urged by the Police and Crime Commissioner for Northumbria to ‘make domestic abuse everyone’s business’ in a new campaign designed to set out how they can help those at risk. Further information is available here Children North East have launched a domestic abuse helpline. Please share the Domestic Abuse…

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12 Jun

Update from Time to Change – 11 June 2020

Time to Change

The coronavirus pandemic has had an impact on all of us and our mental health. Below, we share Antonio and Anna’s experiences of managing their mental health during lockdown. As lockdown begins to ease, we know that coronavirus will continue to impact our mental health, and we’re looking for your stories about what this means…

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