Over 317,000 households across Gateshead, Newcastle and North Tyneside will have the new HowFit (Home Wellbeing and Fitness) Plan instructional leaflet delivered to their homes free of charge in October. The Plan is designed to help people improve their fitness and health during the COVID-19 pandemic. With the aid of a brand new website, HowFit…
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Diabetes UK will present an online session packed with useful information about the basics of getting more active later this month. The ‘Diabetes and Moving More’ webinar, organised by the charity’s North of England team, will take place on Tuesday, September 29 (8pm-9.15pm). It is free to register and will be particularly useful for anyone…
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The Ability North Project offers series of free personal training programmes funded by Sport England to be provided to disabled people across the North East of England. The aim is to provide an opportunity to help people improve their health, fitness and wellbeing whilst building confidence to continue to keep active throughout the COVID-19 pandemic…
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